Archive for Lowering High Blood Pressure

I know people can lower their cholesterol by following a good diet (fruits, vegetables, high fiber) and with some supplements. But does this have any effect on also lowering blood pressure too?

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I have to ask again do you know of an effective way of lowering blood pressure …. apart from medication that is?
I’m on Diovan and it does not seem to be helping. Been back to the doctor who is at a loss…so now I want to see if the alternative medicine approach will work for me.
My present approach prescribed medication + healthy eating + weight watching+ excercise

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After months of job searching, I maybe offered employment. The problem is I will have to have a medical in a few weeks because you have to be phisicially fit and sometimes I have high blood pressure. I was prescribed medication last year but did not take it.
My dilemer is, if I start taking medication now, will it lower my blood pressure on time. If it did, would it then show up in the standard blood test they do that I have a health problem and I would not get the job anyway. I really want this job and it’s not that phicially demanding, so what is the best way to go. I don’t know whether to have a chat with my GP.

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Aside from the obvious methods of eating right, exercises and lowering salt intake. Are there any natural herbs or remedies that can lower really high blood pressure quickly ? I’m talking really high as in 180 over 110.. Heart attack stroke kinda blood pressure. Thanks for your replies.. God bless you !

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Hi, my hubby and I are not “officially” TTC, but are considering starting to try this year… Unfortunately, I am currently overweight… and because of it I have blood pressure problems. Realizing the health risks when a person has high blood pressure and pregnant, I would like to lose as much weight as possible before we start trying. Does anyone have any suggestions, or is anyone in the same situation I am in? I just want to make sure that I am as healthy as I can be, when I am pregnant. Thanks…

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I have a torn muscle in my shoulder which is painful, I was already on blood pressure medication before this injury, I am due for another steroid injection for the pain soon. Which will help with pain.How do I keep my blood pressure low.

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Ok, so i just found out that i have high blood pressure and its because i drink alot, eat fatty bad for me foods and get very little exercise.
Now, obviously two of those are easy. Eat better an exercise. But ive been looking around and it says cutting back on the drinking will help. I usually drink about 6 – 9 beers a day. Do i have to quit totally? Does it make any difference if i drink spirits / liquor instead of beer?
I like my drink!

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how can my mom’s high blood pressure be lowered ? she is pregnant. is exercise good ? walking ? or what can help her lower her blood pressure and control it. such as foods that can be eaten. Thanks :)

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Hi,
I have to get a physical done so I can play sports and when I checked my blood pressure last week it was 133/74 so it is kind of high right? My question is that my appt is at 10:30 on Thurdsay and I was wandering what I can do to lower my blood pressure fast. I am already starting to exercise and will start dieting tomorrow plus I’m going to be playing sports. I’m 15 btw. Will having high blood pressure make it so I can’t play sports?
Thanks

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I’m always quite on-edge and react strongly to my emotions. I often feel kind of worked up / over-excited. I have to admit, I’m not that healthy… I smoke – not every day, but at the weekend, drink and my diet is not good. I have just come back from a check up at the doctor’s and she told me my blood pressure is on the high side for a 30 year old. Is there any food you can recommend that is good for lowering high blood pressure? I’m gonna pack in the smoking! What about exercise? I haven’t been doing this recently as I’ve been feeling a bit down and suffered a bout of depression last year… Is aerobic exercise good for lowering blood pressure or does it not help? Finally, any advice on how I can chill out???
Thanks! :)

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